latest news

13th December 2017

Should I join the gym?

It’s getting very close to the start of the traditional rush to sign up at the gym. Before you do, you need to ask yourself if […]
5th December 2017

HITZone Telford – Meet Steph

Steph is a new addition to the team at HITZone Telford and we asked her some questions so you can get to know her better. Here […]
5th December 2017

HITZone Barnstaple – Meet Hannah

Our latest studio will be opening very soon in Devon. Hannah is the owner of HITZone Barnstaple and she has answered some questions so you can get […]
14th July 2017

5 Reasons You Should be Doing HIIT

If you aren’t doing HIIT (high-intensity interval training) then you should be! HIIT has become increasingly popular in the last couple of years and is now […]